Thursday, January 22, 2026

Exploring “Sapnon Ki Udaan” – Health & Wellness for Fit India (September 2025) 


The school library proudly brings to its readers a vibrant and inspiring issue of Sapnon Ki Udaan (Issue 8, September 2025), an e-magazine dedicated to the theme “Health & Wellness for Fit India.” This issue is a rich collection of student creativity, thoughtful writing, colourful artwork, and meaningful messages that remind us that good health is the foundation of a happy and successful life.


Sapnon_ki_Udaan_Sep_2025


From the very first pages, the magazine sets the tone with powerful visuals of young athletes, yogic postures, and energetic sports activities, highlighting the spirit of Fit India. The Editor’s Desk beautifully explains that fitness is not only physical strength but a balanced blend of physical activity, mental well-being, nutrition, and mindful living, encouraging students to adopt healthy habits early in life.


A Treasure of Articles on Healthy Living

The magazine offers several informative articles such as “Healthy Life: A Balance of Yoga, Sports, and Good Habits,” “The Foundation of Healthy Life,” and “Nutrition: The Foundation of Good Health.” These pieces explain the importance of yoga, regular exercise, hygiene, balanced diet, and traditional Indian superfoods in a simple and student-friendly language. The role of local grains, fruits, and family food habits is highlighted as the true strength of Indian nutrition culture.


Stories and Dialogues with Strong Messages

Young readers will enjoy the inspiring story “Naya Savera,” where a student transforms his life by adopting yoga and sports, showing how discipline leads to confidence and success. Another engaging section is the dialogue “Breaking the Silence: Supporting Mental Health,” which sensitively discusses emotional stress, the importance of sharing feelings, and seeking support — an essential topic for today’s students.

Poems, Travelogues and Creative Expressions

Poems like “Healthy Routine, Happy Mind” and “The Spirit of Yoga, The Soul of India” motivate readers to follow daily routines, respect nature, and find peace through yoga. The travelogue “My Thrilling Journey to the Rann of Kutch” blends food, culture, and health, reminding us that traditional cuisines are not only tasty but nutritious. Stories like “The Forgotten Garden” beautifully connect nature care with personal well-being.

Interviews, Infographics and Career Guidance

The inspiring interview of hockey star Vandana Kataria teaches students about dedication, teamwork, and national pride. Sections like Career in Health and Wellness Sector, Infographics on nutrition, Puzzles and Creative Corner make this issue both educational and enjoyable, appealing to learners of all age groups.

A Library’s Recommendation

For our library readers, Sapnon Ki Udaan – Health & Wellness for Fit India is more than a magazine — it is a guide to healthy habits, positive thinking, and creative expression. It supports school programmes on fitness, yoga days, nutrition awareness, and mental well-being activities. Teachers, students, and parents will find it an excellent resource for discussions, projects, and value education.

Let us read, reflect, and adopt the message of this beautiful issue —
Stay Active, Stay Healthy, and Keep Learning! 📚✨

🎨 Bookmark Making Competition – Reading Promotion Week – 3 (2025–26)

PM SHRI Kendriya Vidyalaya Sundargarh
16th JAnuary 2026 | Classes 6–8

✨ Senior Category Winners (Classes 6 to 8):

 SHREYASHI SARAPH - 8B 🥇 (1st)

MUSKAN PATEL - 8B 🥈 (2nd)

SHREYANSHREE SAHOO - 8A 🥉 (3rd) 




The Reading Promotion Week – 3 at PM SHRI Kendriya Vidyalaya Sundargarh continued with a creative and colourful Bookmark Making Competition on 16th January 2026. The event was exclusively for Senior Category students (Classes 6 to 8), who showcased their artistic talent and love for books through their handmade bookmarks.




The competition was organised under the guidance of Mr. Sunil Prasad, Librarian, along with Mr. Pankaj Verma (TGT-Art), who encouraged students to express their imagination through colours and designs.



🌟 Event Highlights:

  • Students designed bookmarks inspired by their favourite characters, quotes, and themes from books.

  • Creativity, neatness, and relevance to reading were the key judging criteria.

  • The beautifully designed bookmarks are now displayed in the library to inspire fellow readers.



🎉 Memorable Moment:
One bookmark carried a hand-painted quote – “A reader lives a thousand lives before he dies” – which instantly became a favourite among teachers and students alike.


🏆 Outcome:

The judges were impressed by the students’ innovation, use of colours, and meaningful designs. Top three winners were declared, and all participants were appreciated for their creative efforts.



✨ Conclusion:
The Bookmark Making Competition added an artistic flavour to the Reading Promotion Week – 3. It not only promoted reading habits but also gave students a chance to express their imagination visually. The activity proved that creativity and reading go hand in hand.

Exploring “Sapnon Ki Udaan” – Health & Wellness for Fit India (September 2025)  The school library proudly brings to its readers a vibra...